I have felt the vibrations created by chanting in my body during yoga classes and meditation retreats, and have been enveloped in auditory vibrations during “sound baths” of gongs or singing bowls. But it never occurred to me that I could physically apply the...
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I left the RV at some friends’ house, and accompanied my friend Ben Atherton-Zeman on his two-week “tour” of India! (More on that later!) During our layover, we had a whopping three hours to see Rome. We landed at the crack of dawn, took the Leonardo...
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Even though I am thousands of miles from L.A., Hillary sent me pjs so I can match with her and another of our soul sisters, Kirsten – and their families. Solidarity in sleeping, among other things!...
Read moreWhen I left Los Angeles on April 30th, all I knew about my route was that my parents were coming in two weeks for our Zion, Bryce and Grand Canyon National Parks tour, that I was going up the west coast first, then heading east, that I wanted to be in the Northeast...
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My 26th visit to a National Parks site in 2018! And it seems so particularly symbolic since Teddy Roosevelt established the U.S. Forest Service, signed into law the creation of five National Parks, proclaimed 18 new U.S. National Monuments, established the first 51...
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